The Drive with Peter Attia

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life

December 17, 2025|Original: 1h 38m|10 key insights|5 min read

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94 minutes

Key Insights

The shocking truth: Why happiness is NOT a feeling, but a complex system you can actually engineer

Evolution's cruel hack: How your brain is designed to keep you perpetually unsatisfied

The $10M mistake successful people make: Choosing to be 'special' over being happy

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