Lewis Howes

Former professional football player, best-selling author, and host of The School of Greatness. Lewis Howes interviews inspiring people on achieving success and overcoming adversity.

MotivationSelf-ImprovementMindsetInterview
20episodes summarized
5 minper summary
1show

Top Episodes by Lewis Howes

1
Mar 31, 202610 key insights

Harvard Professor: You've Been Using Your Brain Wrong Your Entire Life | Arthur Brooks

  • The surprising reason why people are depressed: They're avoiding the big 'why' questions and stuck in their left brain
  • Your great-grandfather never had a panic attack behind a mule—here's what changed in just 15 years
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2
Mar 25, 202610 key insights

Everything You Want In Life Comes When You Let Go | Lewis Howes

  • The moment Lewis stopped trying to control everything, his life actually started to work—here's why hustling without ...
  • Three telltale signs you're a control freak (without even knowing it): Can't rest without guilt, need to know every o...
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3
Mar 24, 202610 key insights

Activate Your Body's Energy Field With These 5 Hidden Codes | Dr. Sue Morter

  • The shocking reason why she could heal her patients' migraines but couldn't heal her own (spoiler: she was living in ...
  • She had a transcendent meditation experience where Earth looked like a marble and she felt completely whole—then fell...
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4
Mar 19, 202610 key insights

7 Manifestation SECRETS You Were Never Told!

  • The brutal truth: Your body IS your subconscious mind—what you believe about yourself literally creates the chemicals...
  • Why affirmations fail: You can say 'I am powerful' a million times but if you don't BELIEVE it, it means absolutely n...
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5
Mar 17, 202610 key insights

They’re About To Reset Your Money - Your Last Chance To Build Wealth Is Now | Jaspreet Singh

  • He realized his company would be bankrupt by 2030 because of AI—and completely pivoted his entire business overnight
  • Companies will soon expect ONE person to do the job of 10 people—here's who survives
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6
Mar 12, 202610 key insights

If You Want To Go From $0-1M in 2026, Do This

  • The core belief that's holding you back from $1M: 'People only value you as much as you value yourself'
  • How Lewis went from thinking he had ZERO valuable skills to building an 8-figure business (it started with typing)
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7
Mar 10, 202610 key insights

The 4 Nutrients Your Baby Needs Before They're Born | Glucose Goddess

  • Everything you eat while pregnant goes straight to your baby's bloodstream—the placenta isn't a filter, it's a trust ...
  • Babies born with double the normal blood sugar levels because of mom's diet are 4x more likely to get diabetes as adults
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8
Mar 5, 202610 key insights

Eckhart Tolle: 99% Of People MANIFEST The Wrong Way (Here’s How To Fix It)

  • The mind-made self is 'ultimately fictional'—millions live under the weight of a narrative they invented
  • Your suffering isn't caused by what's happening—it's caused by the story you tell yourself about it
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9
Mar 3, 202610 key insights

The Science-Backed Way to Stop Limiting Yourself & Achieve Breakthrough Results | Nir Eyal

  • The Kurt Richter rat study that changed everything: rats went from 15 minutes to 60 HOURS of survival—240 times longe...
  • Why being too smart is actually a liability for success (hints at the fact vs. belief divide that separates winners f...
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10
Feb 25, 202610 key insights

How To Spot A Narcissist Fast (& How To Deal With Them)

  • The 6 types of narcissists most people never see coming—especially the 'vulnerable' one who sabotages everything but ...
  • Why communal narcissists are the most dangerous: They volunteer at nonprofits & coach little league while being 'a he...
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Lewis Howes hosts The School of Greatness. PodPak provides AI-powered summaries of every episode, so you can get the key insights in just 5 minutes.

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Lewis Howes is known for expertise in Motivation, Self-Improvement, Mindset, Interview. Former professional football player, best-selling author, and host of The School of Greatness. Lewis Howes interviews inspiring people on achieving success and overcoming adversity.

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