The Tim Ferriss Show

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

January 29, 2026|Original: 1h 55m|10 key insights|5 min read

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111 minutes

Key Insights

The shocking reason why 45-70% of dementia cases could be PREVENTABLE through lifestyle

Why human babies are born fat: The brain-fueling secret nature designed

The surprising brain injury treatment that involves... cooling babies down?

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