Huberman Lab

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

November 27, 2025|Original: 2h 14m|5 key insights|5 min read

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129 minutes

Key Insights

The shocking $10M health crisis hiding in your LED light bulbs - why this neuroscientist says it's as dangerous as asbestos

One 3-minute red light treatment that can improve your color vision by 20% - and the surprising way it works

The miraculous healing light that helped a child with mitochondrial disease walk again - a story that brought the researcher to tears

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