The Ed Mylett Show

Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett

December 9, 2025|Original: 1h 25m|5 key insights|5 min read

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81 minutes

Key Insights

The shocking reason why gut bacteria can completely transform your mental health and mood in just 3 days

Why women have DOUBLE the food cravings compared to men - and how gut health is the hidden culprit

The mind-blowing truth: You can 'transplant' gut bacteria from an athlete and potentially start thinking and performing like them

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