The Diary of a CEO

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

February 27, 2026|Original: 1h 36m|10 key insights|5 min read

Time saved

91 minutes

Key Insights

The voodoo doll study that proves glucose crashes make you hate your spouse (and it's not your fault)

Orange juice is identical to Coca-Cola in your body—25g of sugar, same molecules, same damage

How glucose spikes trigger the same dopamine as doom scrolling—creating an addiction cycle most people don't see coming

+7 More Insights

Sign up free to unlock all 10 key takeaways from this episode.

No credit card required

Want the full experience?

Watch the complete episode (1h 36m)

Watch on YouTube

Get Every Episode Summarized

Join 50,000+ professionals who save 5+ hours every week with AI-powered podcast summaries.